Hello, Spotted Stylers! As you may have already heard, the W Hotel in Amsterdam opened its doors last week and our friends Bart van Maanen and Olivia Cooney from Pop-Up Fitness are organizing bootcamp classes there the whole week! Olivia is training the elite crop of London, from the socialites to the superstars at various Pop-Up bootcamps around London, lifting toning and busting butts all around town!
Fitness has always been an important part of Olivia’s life, spending time establishing workout routines that can be done in half the time with twice the benefits. In her experience properly formulated exercise is a means to both physically and mental wellness which ultimately leads to a happier lifestyle. She has a strong desire to be the helping hand and the motivating push you need to get clients to reach their goals, kick start a complete lifestyle change and ultimately produce results.
Pop-Up Fitness uses the world’s stunning nature as a gym – bootcamps, hikes, and exhilarating runs, even lunchtime abs blasts! With every session designed differently, Pop-Up Fitness alternate between classic bodyweight and cardio exercises, with use of equipment such as TRX, Kettlebells, Medicine balls and battle ropes. Boxercise is a favourite amoung most you’ll be trained in the right way, within the exclusivity of your chosen Pop-Up service; Retreat, Bootcamp or ‘Pop-Up Personal Training session.
Get refueled during your stay at W Amsterdam or visit to experience the innovative design and luxury, combining it with a workout with Bart and Olivia! Wake up with a ‘First things First’ Bootcamp or start your evening with a ‘Kettlebell Bites the Dust’ session and get FIT. All sessions are complimentary. You can take a look at the daily schedule and chose from six classes a day here! We will spot you there! Lets get fit together!
T0 reserve a spot you can whatsapp the W Hotel 0031634866999 or call W Hotel (+310208112500) And if you wonder how a bootcamp of Pop-Up Fitness looks like, watch the videos below and book your class at the W hotel!